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Seared Pork Chops with Northern Beans and Potatoes

Pan-seared pork chops with a vegetable stock pan sauce, creamy Northern beans, and roasted red potatoes.

Seared Pork Chops with Northern Beans and Potatoes

Total

50 min

Prep

15 min

Cook

35 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 2 Pork chops
  • 4 red potatoes
  • 1 can Northern Beans
  • 1/2 cup cup vegetable stock
  • 1/2 yellow onions
  • 1 tbsp tbsp butter
  • 2 tbsp tbsp olive oil
  • 1 tsp tsp rosemary(optional)

Instructions

  1. 1

    Toss diced red potatoes with oil, salt, and rosemary; roast at 425°F for 30 minutes.

  2. 2

    Season pork chops and sear in an oiled skillet 4 minutes per side; rest.

  3. 3

    In the same skillet, sauté sliced onion, then add drained Northern Beans and vegetable stock; simmer 5 minutes.

  4. 4

    Stir in butter to finish the bean sauce.

  5. 5

    Plate pork chops over beans with roasted potatoes alongside.

Nutrition per serving

Calories

610

31% of a 2,000 kcal day

Protein44 g
Carbohydrate55 g
Fat22 g
Fiber9 g
Sugar4 g
Sodium620 mg

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