Savory Turkey and Cauliflower Breakfast Skillet
A hearty keto-friendly skillet with ground turkey, cauliflower rice, and a runny fried egg on top.

Total
30 min
Prep
10 min
Cook
20 min
Serves
1
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Recipe serves 1
Ingredients
- 4 oz oz ground turkey
- 1 cup cauliflower rice
- 2 eggs
- 1/2 bell pepper
- 1/4 cup onion
- 1 tbsp olive oil
- 1/2 tsp smoked paprika
- 1/2 tsp garlic powder
- 1/4 tsp salt
- 1/4 tsp black pepper(optional)
Instructions
- 1
Heat olive oil in a skillet over medium heat.
- 2
Sauté onion and bell pepper for 3-4 minutes until softened.
- 3
Add ground turkey, breaking it up, and cook until browned, about 6 minutes.
- 4
Stir in cauliflower rice, paprika, garlic powder, salt, and pepper; cook 5-6 minutes.
- 5
In a separate pan, fry the eggs sunny-side up.
- 6
Top the hash with the fried eggs and serve hot.
Nutrition per serving
Calories
420
21% of a 2,000 kcal day
| Protein | 34 g |
| Carbohydrate | 9 g |
| Fat | 27 g |
| Fiber | 3 g |
| Sugar | 4 g |
| Sodium | 620 mg |
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