Savory Spinach and Goat Cheese Tartlets
Mini puff‑pastry shells filled with wilted spinach, creamy goat cheese, and a pinch of nutmeg.

Total
30 min
Prep
10 min
Cook
20 min
Serves
2
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Recipe serves 2
Ingredients
- 1 sheet Puff pastry sheets
- 2 cups Fresh spinach
- 4 ounces Goat cheese
- 2 tablespoons Heavy cream
- 1 pinch Nutmeg
- 1 tablespoon Olive oil
- ½ teaspoon Salt
- ¼ teaspoon Black pepper
Instructions
- 1
Preheat the oven to 200°C (400°F) and line a baking sheet with parchment paper.
- 2
In a skillet, heat olive oil over medium heat, add the spinach and sauté until wilted, about 3 minutes; season with salt and pepper, then remove from heat and let cool slightly.
- 3
In a bowl, crumble the goat cheese, stir in heavy cream, nutmeg, and the cooked spinach until well combined.
- 4
Cut the puff pastry sheet into 4 equal squares, place each on the prepared baking sheet, and spoon the spinach‑goat cheese mixture into the center of each square, creating a small well.
- 5
Bake for 15–18 minutes, until the pastry is golden and puffed; let cool 2 minutes before serving.
Nutrition per serving
Calories
310
16% of a 2,000 kcal day
| Protein | 9 g |
| Carbohydrate | 22 g |
| Fat | 20 g |
| Fiber | 2 g |
| Sugar | 2 g |
| Sodium | 420 mg |
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