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Savory Spinach and Goat Cheese Tartlets

Mini puff‑pastry shells filled with wilted spinach, creamy goat cheese, and a pinch of nutmeg.

Savory Spinach and Goat Cheese Tartlets

Total

30 min

Prep

10 min

Cook

20 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 1 sheet Puff pastry sheets
  • 2 cups Fresh spinach
  • 4 ounces Goat cheese
  • 2 tablespoons Heavy cream
  • 1 pinch Nutmeg
  • 1 tablespoon Olive oil
  • ½ teaspoon Salt
  • ¼ teaspoon Black pepper

Instructions

  1. 1

    Preheat the oven to 200°C (400°F) and line a baking sheet with parchment paper.

  2. 2

    In a skillet, heat olive oil over medium heat, add the spinach and sauté until wilted, about 3 minutes; season with salt and pepper, then remove from heat and let cool slightly.

  3. 3

    In a bowl, crumble the goat cheese, stir in heavy cream, nutmeg, and the cooked spinach until well combined.

  4. 4

    Cut the puff pastry sheet into 4 equal squares, place each on the prepared baking sheet, and spoon the spinach‑goat cheese mixture into the center of each square, creating a small well.

  5. 5

    Bake for 15–18 minutes, until the pastry is golden and puffed; let cool 2 minutes before serving.

Nutrition per serving

Calories

310

16% of a 2,000 kcal day

Protein9 g
Carbohydrate22 g
Fat20 g
Fiber2 g
Sugar2 g
Sodium420 mg

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