Skip to main content
BreakfastAmericanEasy

Savory Herb Quick Oats Bowl

A warm, savory breakfast bowl of quick oats cooked in vegetable broth with garlic, spinach, and a drizzle of avocado oil.

Savory Herb Quick Oats Bowl

Total

15 min

Prep

5 min

Cook

10 min

Serves

4

How many of these 9 ingredients are already on your shelf? That's the part we do — photograph your pantry and get a week of dinners built from what's already there.

Add to my week — free

Servings

Recipe serves 4

Ingredients

  • 2 cups cups Quick Oats
  • 4 cups cups Vegetable Broth
  • 2 tablespoons tablespoons Avocado Oil
  • 3 cloves Garlic, minced
  • 3 cups cups Fresh Spinach
  • 4 stalks Green Onions, sliced
  • 1/2 teaspoon teaspoon Salt
  • 1/4 teaspoon teaspoon Black Pepper
  • 1 tablespoon tablespoon Lemon Juice(optional)

Instructions

  1. 1

    In a saucepan, heat the avocado oil over medium heat and sauté the garlic for 1 minute.

  2. 2

    Add the vegetable broth and salt, and bring to a boil.

  3. 3

    Stir in the quick oats and cook for 3-4 minutes, stirring occasionally, until creamy.

  4. 4

    Fold in the spinach until wilted.

  5. 5

    Season with black pepper and lemon juice, top with sliced green onions, and serve warm.

Nutrition per serving

Calories

220

11% of a 2,000 kcal day

Protein7 g
Carbohydrate34 g
Fat7 g
Fiber5 g
Sugar2 g
Sodium480 mg

Rate this Recipe

No ratings yet