Savory Egg and Cheddar Breakfast Bowl
A low-carb, protein-packed breakfast of fluffy scrambled eggs topped with melted sharp cheddar and a dash of hot sauce.
Total
13 min
Prep
5 min
Cook
8 min
Serves
3
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Recipe serves 3
Ingredients
- 6 Eggs
- 3/4 cup shredded Sharp Cheddar Cheese
- 1 tbsp Butter
- 2 tbsp Heavy Whipping Cream(optional)
- to taste Hot Sauce(optional)
- to taste Salt and pepper(optional)
Instructions
- 1
Whisk eggs with cream, salt, and pepper.
- 2
Melt butter in a nonstick skillet over medium heat.
- 3
Pour in eggs and stir gently until softly set.
- 4
Sprinkle cheddar over eggs and fold until melted.
- 5
Divide into 3 bowls and top with hot sauce if desired.
Nutrition per serving
Calories
310
16% of a 2,000 kcal day
| Protein | 22 g |
| Carbohydrate | 3 g |
| Fat | 24 g |
| Fiber | 0 g |
| Sugar | 2 g |
| Sodium | 520 mg |
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