Savory Chicken & Rice Breakfast Bowl
A warm bowl of seasoned chicken, rice, and veggies to kickstart the day.
Total
25 min
Prep
10 min
Cook
15 min
Serves
2
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Recipe serves 2
Ingredients
- 1 cup cooked chicken breast, shredded
- 1 cup cooked white rice
- 0.5 cup frozen peas and carrots
- 1 tbsp olive oil
- 1 tsp soy‑free tamari alternative(optional)
- to taste black pepper
- to taste salt
Instructions
- 1
Heat olive oil in a pan over medium heat.
- 2
Add peas and carrots, sauté 3‑4 minutes.
- 3
Stir in shredded chicken and cooked rice, heat through.
- 4
Season with salt, black pepper, and optional tamari.
- 5
Serve hot.
Nutrition per serving
Calories
420
21% of a 2,000 kcal day
| Protein | 32 g |
| Carbohydrate | 45 g |
| Fat | 12 g |
| Fiber | 4 g |
| Sugar | 2 g |
| Sodium | 480 mg |
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