Sausage and Pepper Skillet
Sliced smoked sausage browned with onions and peppers for a hearty meal.
Prep Time
5 min
Cook Time
15 min
Servings
4
Ingredients
- 1 pound Italian Sausage links
- 3 large Bell peppers, assorted colors
- 1 medium Yellow onion
- 3 cloves Garlic
- 2 tablespoons Olive oil
- 1 teaspoon Dried oregano
- 0.5 teaspoon Red pepper flakes(optional)
- to taste Salt and black pepper
Instructions
- 1
Slice the sausages into 1-inch rounds. Slice the peppers and onions into thin strips.
- 2
Heat olive oil in a large skillet over medium-high heat.
- 3
Add the sausage slices and cook until browned on both sides, about 5-7 minutes. Remove sausage from the skillet and set aside.
- 4
In the same skillet, add the onions and peppers. Sauté for 8-10 minutes until softened and slightly charred.
- 5
Stir in the minced garlic, oregano, and red pepper flakes. Cook for 1 minute until fragrant.
- 6
Return the sausage to the skillet. Toss everything together and cook for another 2 minutes to ensure everything is heated through.
- 7
Season with salt and pepper to taste and serve immediately.
Nutrition Facts
Calories
380
kcal
Protein
18
g
Carbs
12
g
Fat
28
g
Fiber
3
g
Sugar
6
g
Sodium
850
mg
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