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Salade Niçoise with Imitation Crab Tostada Croutons

A Niçoise salad topped with crispy tostada rounds and Imitation Crab dressed in Dijon vinaigrette.

Salade Niçoise with Imitation Crab Tostada Croutons

Total

25 min

Prep

15 min

Cook

10 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 8 oz Imitation crab (surimi), flaked
  • 4 Tostada shells or corn tortillas
  • 3 Eggs, hard-boiled and halved
  • 8 oz Baby potatoes, halved
  • 6 oz Green beans, trimmed
  • 1 cup Cherry tomatoes, halved
  • 1/3 cup Niçoise or kalamata olives, pitted
  • 1 tbsp Dijon mustard
  • 2 tbsp Red wine vinegar
  • 3 tbsp Olive oil
  • 1 small Shallot, minced
  • 2 tbsp Fresh parsley, chopped(optional)
  • to taste Salt and black pepper

Instructions

  1. 1

    Preheat oven to 400°F. Place tostada shells (or tortillas) on a baking sheet and bake 5-7 minutes until crisp, then break into large crouton-sized rounds.

  2. 2

    Meanwhile, boil potatoes in salted water for 10 minutes, adding green beans for the last 4 minutes. Drain and rinse under cold water.

  3. 3

    Whisk together Dijon mustard, red wine vinegar, minced shallot, 2 tbsp olive oil, salt, and pepper to make the vinaigrette.

  4. 4

    Toss flaked imitation crab with 1 tbsp of the vinaigrette in a small bowl.

  5. 5

    Arrange potatoes, green beans, tomatoes, olives, egg halves, and dressed crab on two plates. Drizzle with remaining vinaigrette.

  6. 6

    Top with crispy tostada rounds, sprinkle with parsley, and serve immediately.

Nutrition per serving

Calories

520

26% of a 2,000 kcal day

Protein24 g
Carbohydrate48 g
Fat26 g
Fiber7 g
Sugar5 g
Sodium980 mg

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