Salade Niçoise Express
A speedy Provençal salad with tuna, green beans, eggs, olives, and Dijon vinaigrette.

Total
25 min
Prep
15 min
Cook
10 min
Serves
2
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Recipe serves 2
Ingredients
- 1 can (5 oz) canned tuna in olive oil, drained
- 6 oz green beans, trimmed
- 2 large eggs
- 1 cup cherry tomatoes, halved
- 1/3 cup Niçoise or Kalamata olives, pitted
- 8 oz baby potatoes, halved(optional)
- 3 cups mixed greens or butter lettuce
- 2 anchovy fillets(optional)
- 1 tbsp Dijon mustard
- 2 tbsp red wine vinegar
- 3 tbsp extra virgin olive oil
- 1 small shallot, minced(optional)
- to taste salt and black pepper
Instructions
- 1
Bring a pot of salted water to a boil. Add potatoes (if using) and cook 10 minutes until tender; add green beans for the last 4 minutes. Transfer beans to ice water to keep them crisp.
- 2
Meanwhile, place eggs in a small pot, cover with water, bring to a boil, and cook 8 minutes for hard-boiled. Cool under cold water, peel, and quarter.
- 3
Whisk the vinaigrette: combine Dijon, red wine vinegar, minced shallot, salt, and pepper, then slowly whisk in olive oil until emulsified.
- 4
Arrange greens on two plates. Top with tuna (flaked), green beans, egg quarters, cherry tomatoes, olives, and anchovies if using.
- 5
Drizzle with Dijon vinaigrette, season with black pepper, and serve immediately.
Nutrition per serving
Calories
480
24% of a 2,000 kcal day
| Protein | 32 g |
| Carbohydrate | 22 g |
| Fat | 30 g |
| Fiber | 5 g |
| Sugar | 5 g |
| Sodium | 720 mg |
Goes well with this
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