Salade Niçoise
A vibrant salad of tuna, hard-boiled eggs, green beans, olives, tomatoes, and potatoes with Dijon vinaigrette.

Total
35 min
Prep
20 min
Cook
15 min
Serves
2
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Recipe serves 2
Ingredients
- 2 cans (5 oz each) canned tuna in olive oil
- 3 eggs
- 8 oz baby potatoes
- 6 oz green beans
- 1 cup cherry tomatoes
- 1/3 cup Niçoise or Kalamata olives
- 4 cups romaine or butter lettuce
- 2 anchovy fillets(optional)
- 1 tbsp Dijon mustard
- 2 tbsp red wine vinegar
- 3 tbsp olive oil
- 1 small shallot, minced
- to taste salt and black pepper
Instructions
- 1
Place eggs in a small saucepan, cover with water, and bring to a boil. Boil 9 minutes, then transfer to ice water, peel, and halve.
- 2
Meanwhile, boil the potatoes in salted water for 12-15 minutes until tender; drain and halve. In the last 3 minutes, add green beans to blanch, then drain and rinse under cold water.
- 3
Whisk together Dijon mustard, red wine vinegar, minced shallot, olive oil, salt, and pepper to make the vinaigrette.
- 4
Arrange lettuce on two plates, then top with potatoes, green beans, tomatoes, olives, tuna (flaked), egg halves, and anchovies if using.
- 5
Drizzle with vinaigrette, season with pepper, and serve immediately.
Nutrition per serving
Calories
520
26% of a 2,000 kcal day
| Protein | 34 g |
| Carbohydrate | 32 g |
| Fat | 28 g |
| Fiber | 6 g |
| Sugar | 5 g |
| Sodium | 720 mg |
Goes well with this
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Golden potatoes with green beans and herbs—simple, savory, and satisfying.

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Creamy Arborio rice cooked with mushrooms, white wine, and Parmesan for a French‑Italian fusion.
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