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Main courseFrenchEasy

Salade Niçoise

A vibrant salad of tuna, hard-boiled eggs, green beans, olives, tomatoes, and potatoes with Dijon vinaigrette.

Salade Niçoise

Total

35 min

Prep

20 min

Cook

15 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 2 cans (5 oz each) canned tuna in olive oil
  • 3 eggs
  • 8 oz baby potatoes
  • 6 oz green beans
  • 1 cup cherry tomatoes
  • 1/3 cup Niçoise or Kalamata olives
  • 4 cups romaine or butter lettuce
  • 2 anchovy fillets(optional)
  • 1 tbsp Dijon mustard
  • 2 tbsp red wine vinegar
  • 3 tbsp olive oil
  • 1 small shallot, minced
  • to taste salt and black pepper

Instructions

  1. 1

    Place eggs in a small saucepan, cover with water, and bring to a boil. Boil 9 minutes, then transfer to ice water, peel, and halve.

  2. 2

    Meanwhile, boil the potatoes in salted water for 12-15 minutes until tender; drain and halve. In the last 3 minutes, add green beans to blanch, then drain and rinse under cold water.

  3. 3

    Whisk together Dijon mustard, red wine vinegar, minced shallot, olive oil, salt, and pepper to make the vinaigrette.

  4. 4

    Arrange lettuce on two plates, then top with potatoes, green beans, tomatoes, olives, tuna (flaked), egg halves, and anchovies if using.

  5. 5

    Drizzle with vinaigrette, season with pepper, and serve immediately.

Nutrition per serving

Calories

520

26% of a 2,000 kcal day

Protein34 g
Carbohydrate32 g
Fat28 g
Fiber6 g
Sugar5 g
Sodium720 mg

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