Roasted Pumpkin Seed & Seaweed Crackers
Crispy seaweed sheets topped with roasted pumpkin seeds and a dash of smoked paprika.
Total
13 min
Prep
5 min
Cook
8 min
Serves
2
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Recipe serves 2
Ingredients
- 4 Nori seaweed sheets
- 30 g Pumpkin seeds
- 1 tbsp Olive oil
- ¼ tsp Smoked paprika
- ⅛ tsp Salt
Instructions
- 1
Preheat oven to 180°C (350°F).
- 2
Brush each nori sheet lightly with olive oil.
- 3
Scatter pumpkin seeds evenly over the sheets, sprinkle paprika and salt.
- 4
Bake 6‑8 minutes until crisp; cool before breaking into pieces.
Nutrition per serving
Calories
150
8% of a 2,000 kcal day
| Protein | 5 g |
| Carbohydrate | 8 g |
| Fat | 11 g |
| Fiber | 3 g |
| Sugar | 0 g |
| Sodium | 210 mg |
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