Ranchero Beans with Roasted Corn
Stir ranchero beans with sweet roasted corn and diced peppers for a bright, slightly sweet twist.

Total
35 min
Prep
10 min
Cook
25 min
Serves
2
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Recipe serves 2
Ingredients
- 1 cup canned pinto beans, drained and rinsed
- 3/4 cup frozen corn kernels (or canned, drained)
- 1/2 cup bell pepper, diced
- 1/4 cup onion, diced
- 1 clove garlic, minced
- 1/2 cup tomato sauce
- 1 tbsp lime juice
- 1 tsp chili powder
- 1/2 tsp ground cumin
- 1 tbsp olive oil
- 1/4 tsp salt(optional)
- 1/8 tsp black pepper(optional)
Instructions
- 1
Heat oven to 425°F (220°C). Toss corn with 1/2 tbsp olive oil and spread on a sheet pan; roast 10 minutes, then stir and roast 5 minutes more until lightly browned (15 minutes total cook time).
- 2
While corn roasts, heat remaining 1/2 tbsp olive oil in a skillet over medium heat. Sauté onion and bell pepper for 5 minutes, then add garlic and cook 30 seconds.
- 3
Stir in tomato sauce, chili powder, cumin, and drained/rinsed pinto beans. Simmer 10 minutes, stirring occasionally, until thickened and hot (10 minutes cook time).
- 4
Fold in the roasted corn and lime juice. Season with salt and black pepper to taste. Serve immediately (total prep ~10 minutes; total cook ~25 minutes).
Nutrition per serving
Calories
420
21% of a 2,000 kcal day
| Protein | 16 g |
| Carbohydrate | 62 g |
| Fat | 14 g |
| Fiber | 16 g |
| Sugar | 10 g |
| Sodium | 780 mg |
Goes well with this
Mexican dishes that round out the meal.

Classic Mexican Red Rice
Traditional long-grain rice toasted and simmered in a fresh tomato and garlic puree.

Mexican Street Corn Tortilla
Spanish omelette base topped with roasted corn, lime, and cotija cheese.

Mexican Birria-Style Spaghetti Squash
Slow-braised beef short rib in a complex dried chili consommé served over oven-roasted spaghetti squash strands.
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