Quick Veggie Quesadillas
Flour tortillas filled with black beans, corn, bell pepper, and vegan cheese, cooked until golden and melty.

Total
15 min
Prep
5 min
Cook
10 min
Serves
2
How many of these 6 ingredients are already on your shelf? That's the part we do — photograph your pantry and get a week of dinners built from what's already there.
Add to my week — freeServings
Recipe serves 2
Ingredients
- 2 large Flour tortillas
- 1/2 cup Black beans
- 1/3 cup Corn kernels
- 1/4 cup Red bell pepper
- 1/4 cup Vegan shredded cheese
- 1 tbsp Olive oil(optional)
Instructions
- 1
Heat a non‑stick skillet over medium heat and add the olive oil (or spray).
- 2
Place one tortilla in the skillet, sprinkle black beans, corn, bell pepper, and vegan cheese evenly over half, then fold the tortilla over.
- 3
Cook 3‑4 minutes per side, pressing gently, until the tortilla is golden and the cheese melted; repeat with the second tortilla.
- 4
Slice each quesadilla into wedges and serve hot.
Nutrition per serving
Calories
320
16% of a 2,000 kcal day
| Protein | 12 g |
| Carbohydrate | 45 g |
| Fat | 10 g |
| Fiber | 8 g |
| Sugar | 4 g |
| Sodium | 620 mg |
Goes well with this
Mexican dishes that round out the meal.

Classic Mexican Red Rice
Traditional long-grain rice toasted and simmered in a fresh tomato and garlic puree.

Mexican Street Corn Tortilla
Spanish omelette base topped with roasted corn, lime, and cotija cheese.

Mexican Birria-Style Spaghetti Squash
Slow-braised beef short rib in a complex dried chili consommé served over oven-roasted spaghetti squash strands.
Similar Recipes

Pozole Rojo
A hearty, traditional soup made with hominy, pork, and a vibrant red chili broth.

Tres Leches Cake
A light sponge cake soaked in a sweet mixture of three different types of milk and topped with whipped cream.

Street Style Corn Tacos
Soft corn tortillas filled with seasoned grilled steak, fresh cilantro, and diced white onions.