Quick Black Bean Quesadillas

Ingredients

• 4 large Flour tortillas
• 1 can Canned black beans, drained and rinsed
• 1.5 cups Shredded cheddar or Monterey Jack cheese
• 0.5 teaspoon Cumin
• 0.25 teaspoon Garlic powder
• 1 tablespoon Olive oil or butter
• 0.25 cup Salsa(optional)

Instructions

1. 1

   In a small bowl, toss the drained black beans with cumin and garlic powder. Lightly mash a few of the beans with a fork to help them stick to the tortilla.

2. 2

   Lay two tortillas flat and sprinkle a layer of cheese over each.

3. 3

   Spread the black bean mixture evenly over the cheese-covered tortillas, then top with the remaining cheese and the other two tortillas.

4. 4

   Heat the oil or butter in a large skillet over medium heat.

5. 5

   Place one quesadilla in the skillet and cook for 2-3 minutes until the bottom is golden brown and crispy.

6. 6

   Carefully flip the quesadilla and cook for another 2 minutes until the cheese is fully melted.

7. 7

   Repeat with the second quesadilla.

8. 8

   Slice into wedges and serve immediately with salsa if desired.