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DinnerAmericanEasy

Pork Tenderloin with Apple Sauce and Rice

Roasted pork tenderloin paired with a quick homemade apple sauce, served with steamed rice.

Pork Tenderloin with Apple Sauce and Rice

Total

45 min

Prep

15 min

Cook

30 min

Serves

4

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Servings

Recipe serves 4

Ingredients

  • 1.5 lb pork tenderloin
  • 2 apple, peeled and diced
  • 2 tbsp olive oil
  • 1/2 tsp cinnamon
  • 2 cups white rice
  • to taste salt
  • to taste black pepper

Instructions

  1. 1

    Preheat oven to 190°C (375°F).

  2. 2

    Rub pork with 1 tbsp olive oil, salt, and pepper. Place on a baking sheet and roast 25‑30 minutes until internal temperature reaches 71°C (160°F).

  3. 3

    While pork cooks, combine diced apple, remaining olive oil, cinnamon, and a pinch of salt in a small saucepan.

  4. 4

    Cook apple mixture over medium heat, stirring occasionally, until apples soften and sauce thickens, about 10 minutes.

  5. 5

    Cook rice according to package directions.

  6. 6

    Slice pork and serve with apple sauce alongside rice.

Nutrition per serving

Calories

460

23% of a 2,000 kcal day

Protein30 g
Carbohydrate58 g
Fat13 g
Fiber4 g
Sugar12 g
Sodium380 mg

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