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DinnerAmericanEasy

Pork Chops with Apples and Rice

Pan‑seared pork chops paired with sautéed apples and served over seasoned rice.

Pork Chops with Apples and Rice

Total

35 min

Prep

10 min

Cook

25 min

Serves

4

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Servings

Recipe serves 4

Ingredients

  • 4 large Pork chops, bone‑in
  • 1 large Apple, sliced
  • 2 cup Long‑grain white rice
  • 2 tbsp Olive oil
  • 1 tbsp Dijon mustard
  • 3/4 tsp Salt
  • 1/2 tsp Black pepper

Instructions

  1. 1

    Cook rice according to package directions; keep warm.

  2. 2

    Season pork chops with salt and pepper.

  3. 3

    Heat 1 tbsp olive oil in a skillet over medium‑high heat. Add chops and sear 4‑5 minutes per side until browned.

  4. 4

    Remove chops, add remaining oil and apple slices; sauté 3 minutes until softened.

  5. 5

    Stir in Dijon mustard, return chops to pan, cover, and cook 8‑10 minutes until pork is cooked through.

  6. 6

    Serve chops and apples over rice.

Nutrition per serving

Calories

440

22% of a 2,000 kcal day

Protein32 g
Carbohydrate48 g
Fat12 g
Fiber3 g
Sugar8 g
Sodium460 mg

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