Peanut Butter Banana Wrap
A simple whole-wheat wrap filled with peanut butter, sliced bananas, and a hint of honey.
Prep Time
5 min
Cook Time
0 min
Servings
1
Ingredients
- 1 large Whole wheat tortilla
- 2 tablespoons Creamy peanut butter
- 1 medium Banana
- 1 teaspoon Honey(optional)
- 1 pinch Ground cinnamon(optional)
- 1 tablespoon Granola(optional)
Instructions
- 1
Lay the tortilla flat on a clean surface or plate.
- 2
Spread the peanut butter evenly over the surface of the tortilla, leaving about a half-inch border at the edges.
- 3
Peel the banana and slice it into thin rounds, or leave it whole if you prefer a thicker roll.
- 4
Arrange the banana slices over the peanut butter layer.
- 5
Drizzle with honey and sprinkle with cinnamon or granola if using.
- 6
Roll the tortilla tightly around the filling.
- 7
Slice in half diagonally and serve immediately.
Nutrition Facts
Calories
380
kcal
Protein
12
g
Carbs
52
g
Fat
16
g
Fiber
6
g
Sugar
18
g
Sodium
310
mg
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