Skip to main content
AmericanEasy

Peanut Butter Banana Overnight Oats

A grab-and-go breakfast prepared the night before with creamy oats and natural sweetness.

Prep Time

5 min

Cook Time

0 min

Servings

1

Ingredients

  • 0.5 cup Old-fashioned rolled oats
  • 0.75 cup Milk of choice
  • 1 tablespoon Creamy peanut butter
  • 0.5 large Ripe banana, mashed
  • 1 teaspoon Chia seeds(optional)
  • 1 teaspoon Maple syrup or honey(optional)
  • 0.25 teaspoon Ground cinnamon(optional)

Instructions

  1. 1

    In a mason jar or airtight container, mash half of a ripe banana until smooth.

  2. 2

    Add the rolled oats, milk, peanut butter, chia seeds, and cinnamon to the container.

  3. 3

    Stir all ingredients thoroughly until the peanut butter is well incorporated and no dry clumps of oats remain.

  4. 4

    Seal the container with a lid and refrigerate for at least 6 hours, or preferably overnight.

  5. 5

    In the morning, stir the oats again. If they are too thick, add a splash of milk to reach your desired consistency.

  6. 6

    Top with fresh banana slices or an extra drizzle of peanut butter before serving.

Nutrition Facts

Calories

385

kcal

Protein

12

g

Carbs

54

g

Fat

15

g

Fiber

8

g

Sugar

14

g

Sodium

125

mg

Rate this Recipe

No ratings yet