Pasta Enchilada Bake
Layered pasta with shredded chicken, enchilada sauce, black beans, and melted cheese.

Total
50 min
Prep
20 min
Cook
30 min
Serves
2
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Recipe serves 2
Ingredients
- 200 g cooked pasta (penne or rotini)
- 150 g shredded cooked chicken
- 1 cup red enchilada sauce
- 1/2 cup black beans, drained and rinsed
- 3/4 cup shredded cheddar cheese
- 1 tbsp olive oil(optional)
- 1/4 tsp ground cumin(optional)
- 1/4 tsp salt(optional)
Instructions
- 1
Preheat the oven to 190°C (375°F).
- 2
In a large skillet, heat olive oil over medium heat, add the shredded chicken, cumin, and salt, and stir for 2 minutes.
- 3
Add the cooked pasta, black beans, and enchilada sauce to the skillet, mixing until everything is evenly coated.
- 4
Transfer the mixture to a 9‑inch baking dish, sprinkle the shredded cheese on top, and bake for 25‑30 minutes until the cheese is melted and bubbly.
- 5
Remove from the oven, let rest 5 minutes, then serve.
Nutrition per serving
Calories
540
27% of a 2,000 kcal day
| Protein | 35 g |
| Carbohydrate | 55 g |
| Fat | 20 g |
| Fiber | 8 g |
| Sugar | 6 g |
| Sodium | 900 mg |
Goes well with this
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