Pan-Seared Salmon with Braised Cabbage and Jasmine Rice
Crispy-skinned salmon fillets seasoned with fish grill seasoning, served with tangy braised cabbage and fluffy jasmine rice.

Total
40 min
Prep
15 min
Cook
25 min
Serves
2
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Recipe serves 2
Ingredients
- 2 (150 g each) Salmon fillets
- 1 tbsp Fish grill seasoning
- 150 g g Jasmine Rice
- 250 g g Cabbage
- 1/2 Onion
- 2 tbsp Brown rice vinegar
- 20 g g Butter
- 1 tbsp Rapeseed oil
- 1/2 tsp Black pepper(optional)
- 1 tbsp chopped Parsley(optional)
Instructions
- 1
Cook jasmine rice in salted water according to package directions (about 12 minutes).
- 2
Shred cabbage and slice the onion.
- 3
Melt butter in a pan, sauté onion 3 minutes, add cabbage and vinegar, cover and braise on low heat 12 minutes, stirring occasionally.
- 4
Pat salmon dry, rub with fish grill seasoning and black pepper.
- 5
Heat rapeseed oil in a skillet, sear salmon skin-side down 4 minutes, flip and cook 3 minutes more.
- 6
Plate rice, top with braised cabbage and salmon; garnish with parsley.
Nutrition per serving
Calories
560
28% of a 2,000 kcal day
| Protein | 38 g |
| Carbohydrate | 52 g |
| Fat | 22 g |
| Fiber | 5 g |
| Sugar | 6 g |
| Sodium | 620 mg |
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