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Pan-Fried Pork and Pickled Mustard Green Dumplings

Tangy pickled mustard greens mixed with ground pork in a low-carb wrapper, pan-fried to achieve the signature crunchy lattice base.

Pan-Fried Pork and Pickled Mustard Green Dumplings

Total

1h 30m

Prep

1h 10m

Cook

20 min

Serves

3

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Servings

Recipe serves 3

Ingredients

  • 300 g Ground pork
  • 150 g Pickled mustard greens (suan cai), rinsed and finely chopped
  • 6 Eggs
  • 2 tbsp Coconut flour
  • 3 Green onions, minced
  • 1 tbsp Fresh ginger, grated
  • 2 tbsp Soy sauce
  • 1 tbsp Rice vinegar(optional)
  • 1/2 tsp White pepper
  • 3 tbsp Avocado oil
  • 1/2 cup Water

Instructions

  1. 1

    Make the wrappers: whisk the eggs with coconut flour and a pinch of salt until smooth. Heat a lightly oiled nonstick skillet over medium heat and cook 6 thin crepe-like wrappers, about 2 minutes per side. Set aside to cool (about 20 minutes including resting).

  2. 2

    Prepare the filling: rinse and drain the pickled mustard greens well, squeeze dry, and finely chop. In a bowl, combine ground pork, mustard greens, green onions, ginger, 1 tbsp soy sauce, rice vinegar, and white pepper. Mix vigorously in one direction for 3-4 minutes until sticky and cohesive.

  3. 3

    Assemble: cut each egg wrapper in half, spoon 1-2 tbsp of filling along one edge, fold and pleat into half-moon dumplings, sealing edges by pressing firmly (egg acts as the binder). Repeat with all filling (about 15-20 minutes).

  4. 4

    Pan-fry with lattice: heat 2 tbsp avocado oil in a skillet over medium heat. Arrange dumplings in a single layer and fry 2-3 minutes until golden on the bottom. Add the water mixed with remaining soy sauce, cover, and steam 6-8 minutes until pork is cooked through.

  5. 5

    Uncover, drizzle a little oil around the dumplings, and cook 3-4 more minutes over medium-low heat until a crispy golden lattice forms on the base. Rest 2 minutes, then slide a spatula under the lattice and serve crispy-side up.

Nutrition per serving

Calories

430

22% of a 2,000 kcal day

Protein29 g
Carbohydrate8 g
Fat31 g
Fiber3 g
Sugar2 g
Sodium980 mg

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