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SnackMoroccanEasy

Orange-Spiced Oat Energy Bites

No-bake bites of oats, peanut butter, and honey warmed up with cinnamon and a hint of orange zest — a sweet little afternoon pick-me-up.

Orange-Spiced Oat Energy Bites

Total

10 min

Prep

10 min

Serves

1

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Servings

Recipe serves 1

Ingredients

  • 3/4 cup rolled oats
  • 1/4 cup peanut butter
  • 2 tbsp honey
  • 1/2 tsp ground cinnamon
  • 1 tsp orange zest
  • 1 tbsp sesame seeds(optional)
  • 2 tbsp chopped dates(optional)

Instructions

  1. 1

    Stir oats, peanut butter, honey, cinnamon, and orange zest together in a bowl until a thick dough forms.

  2. 2

    Fold in sesame seeds and chopped dates if using.

  3. 3

    Roll the mixture into 6-8 small balls with your hands.

  4. 4

    Chill in the refrigerator for 15 minutes to firm up before snacking.

  5. 5

    Store leftovers in an airtight container for up to 4 days.

Nutrition per serving

Calories

480

24% of a 2,000 kcal day

Protein15 g
Carbohydrate62 g
Fat20 g
Fiber8 g
Sugar22 g
Sodium150 mg

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