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One-Pan Lemon Herb Roasted Chicken Thighs

Oven-roasted chicken thighs with lemon slices, garlic, and rosemary on a single sheet pan.

One-Pan Lemon Herb Roasted Chicken Thighs

Total

45 min

Prep

10 min

Cook

35 min

Serves

2

Servings

Recipe serves 2

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Ingredients

  • 4 pieces (about 1.5 lbs) bone-in, skin-on chicken thighs
  • 1 lemon
  • 4 garlic cloves
  • 2 sprigs fresh rosemary
  • 2 tbsp olive oil
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 12 oz baby potatoes(optional)

Instructions

  1. 1

    Preheat the oven to 425°F (220°C). Pat the chicken thighs dry with paper towels.

  2. 2

    In a bowl, toss the chicken (and potatoes, if using) with olive oil, salt, pepper, and minced garlic until evenly coated.

  3. 3

    Arrange the chicken thighs skin-side up on a sheet pan. Tuck lemon slices and rosemary sprigs around and under the chicken.

  4. 4

    Roast for 35 minutes, until the chicken reaches an internal temperature of 165°F (74°C) and the skin is golden and crisp.

  5. 5

    Rest for 5 minutes, then squeeze the roasted lemon slices over the chicken before serving.

Nutrition per serving

Calories

520

26% of a 2,000 kcal day

Protein38 g
Carbohydrate22 g
Fat30 g
Fiber3 g
Sugar2 g
Sodium780 mg

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