Skip to main content
SeafoodEasy

One-Pan Lemon Butter Salmon

Fresh salmon fillets seared with garlic, butter, and lemon for a bright, healthy meal.

Prep Time

5 min

Cook Time

12 min

Servings

2

Ingredients

  • 2 6-ounce portions Salmon fillets
  • 1 bunch Asparagus
  • 3 tablespoons Unsalted butter
  • 1 large Lemon
  • 3 cloves Garlic
  • 1 teaspoon Dried oregano(optional)
  • to taste Salt and black pepper

Instructions

  1. 1

    Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper or foil.

  2. 2

    Trim the woody ends off the asparagus and place them on one side of the pan. Place the salmon fillets on the other side.

  3. 3

    Melt the butter in a small bowl and stir in minced garlic, the juice of half the lemon, and oregano.

  4. 4

    Drizzle the garlic butter mixture over both the salmon and the asparagus. Season everything generously with salt and pepper.

  5. 5

    Slice the remaining half of the lemon into thin rounds and place them on top of the salmon fillets.

  6. 6

    Bake for 12-15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender-crisp.

  7. 7

    Serve immediately, drizzling any extra pan juices over the fish.

Nutrition Facts

Calories

485

kcal

Protein

36

g

Carbs

8

g

Fat

34

g

Fiber

3

g

Sugar

2

g

Sodium

420

mg

Rate this Recipe

No ratings yet