Oatmeal Banana Pancakes (Gluten‑Free)
Fluffy oat pancakes sweetened with ripe banana, perfect for a quick breakfast.

Total
15 min
Prep
5 min
Cook
10 min
Serves
2
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Recipe serves 2
Ingredients
- 1 cup rolled oats
- 1 banana, mashed
- 0.5 cup almond‑free milk alternative
- 1 tsp baking powder (gluten‑free)
- 0.25 tsp cinnamon
- 1 tbsp olive oil
- pinch salt
Instructions
- 1
Blend oats until fine flour.
- 2
Mix oat flour, baking powder, cinnamon, and salt in a bowl.
- 3
Add mashed banana and milk alternative, stir to combine.
- 4
Heat oil in a non‑stick pan over medium heat.
- 5
Pour ¼ cup batter per pancake, cook 2‑3 minutes each side until golden.
- 6
Serve with extra banana slices if desired.
Nutrition per serving
Calories
310
16% of a 2,000 kcal day
| Protein | 8 g |
| Carbohydrate | 55 g |
| Fat | 9 g |
| Fiber | 6 g |
| Sugar | 12 g |
| Sodium | 150 mg |
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