Mushroom & Spinach Egg Scramble
Fluffy eggs scrambled with sautéed mushrooms, spinach, and a sprinkle of feta for a hearty breakfast.

Total
10 min
Prep
5 min
Cook
5 min
Serves
2
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Recipe serves 2
Ingredients
- 4 large eggs
- 1/2 cup fresh mushrooms, sliced
- 1 cup fresh spinach leaves
- 2 tablespoons feta cheese, crumbled
- 1 tablespoon olive oil
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
Instructions
- 1
Heat the olive oil in a non‑stick skillet over medium heat (about 1 minute).
- 2
Add the sliced mushrooms and sauté until they release moisture and begin to brown, about 2 minutes.
- 3
Stir in the spinach and cook until wilted, roughly 30 seconds.
- 4
Whisk the eggs with salt and pepper, then pour them into the skillet, scrambling gently until just set, about 2 minutes.
- 5
Remove from heat, sprinkle the crumbled feta on top, and serve immediately.
Nutrition per serving
Calories
210
11% of a 2,000 kcal day
| Protein | 14 g |
| Carbohydrate | 3 g |
| Fat | 16 g |
| Fiber | 1 g |
| Sugar | 1 g |
| Sodium | 340 mg |
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