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Main courseFrenchEasy

Miso‑Infused Ratatouille

Traditional Provençal vegetables simmered with a touch of miso for umami depth.

Miso‑Infused Ratatouille

Total

45 min

Prep

15 min

Cook

30 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 1 small eggplant
  • 1 medium zucchini
  • 1 large red bell pepper
  • 2 medium tomato
  • 1/2 cup onion
  • 2 garlic cloves
  • 1 tablespoon white miso paste
  • 2 tablespoons olive oil
  • 1 teaspoon fresh thyme(optional)
  • to taste salt(optional)
  • to taste black pepper(optional)

Instructions

  1. 1

    Dice the eggplant, zucchini, red bell pepper, tomato, and onion into 1‑inch pieces; mince the garlic.

  2. 2

    Heat olive oil in a large skillet over medium heat, add onion and garlic, sauté 3‑4 minutes until softened.

  3. 3

    Add the eggplant, zucchini, and bell pepper; cook 5‑7 minutes, stirring occasionally, until they begin to brown.

  4. 4

    Stir in the tomatoes, thyme, salt, and pepper; reduce heat to low, cover, and simmer for 15‑20 minutes until all vegetables are tender.

  5. 5

    Mix the miso paste with a tablespoon of warm water to dissolve, then stir it into the vegetables; cook an additional 2 minutes to combine flavors.

  6. 6

    Serve hot, optionally garnished with a drizzle of olive oil or fresh herbs.

Nutrition per serving

Calories

210

11% of a 2,000 kcal day

Protein5 g
Carbohydrate18 g
Fat12 g
Fiber5 g
Sugar9 g
Sodium480 mg

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