Miso‑Glazed Ratatouille
Traditional Provençal vegetables simmered with a savory miso glaze for a umami twist.

Total
45 min
Prep
15 min
Cook
30 min
Serves
2
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Recipe serves 2
Ingredients
- 1 small eggplant
- 1 medium zucchini
- 1 large red bell pepper
- 2 medium tomato
- 2 tablespoons white miso paste
- 2 tablespoons olive oil
- 2 cloves garlic
- 1 teaspoon fresh thyme(optional)
- ½ teaspoon salt
- ¼ teaspoon black pepper
Instructions
- 1
Dice the eggplant, zucchini, bell pepper, and tomatoes into bite‑size pieces; mince the garlic.
- 2
In a large skillet, heat the olive oil over medium heat, add the garlic and sauté for 1 minute, then add the vegetables and cook, stirring occasionally, for about 10 minutes until they begin to soften.
- 3
Stir in the miso paste, thyme (if using), salt, and pepper, coating the vegetables evenly; continue to simmer for another 15 minutes, allowing the glaze to thicken and the vegetables to become tender.
- 4
Taste and adjust seasoning if needed, then serve hot, optionally garnished with a sprinkle of fresh thyme.
Nutrition per serving
Calories
210
11% of a 2,000 kcal day
| Protein | 5 g |
| Carbohydrate | 15 g |
| Fat | 12 g |
| Fiber | 5 g |
| Sugar | 7 g |
| Sodium | 620 mg |
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