Mexican Spinach Huevos Rancheros (Low-Carb, No Tortillas)
Huevos rancheros style with a smoky tomato-chili sauce poured over eggs and spinach—served without tortillas for a low-carb breakfast.

Total
42 min
Prep
20 min
Cook
22 min
Serves
4
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Recipe serves 4
Ingredients
- 1 bag spinach
- 8 eggs
- 2 cups canned crushed tomatoes
- 1/2 onion
- 3 cloves garlic
- 2 tsp chili powder
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tbsp lime juice(optional)
Instructions
- 1
Make sauce: Finely dice onion. Mince garlic. Heat olive oil in a skillet over medium. Sauté onion until translucent, 4–5 minutes. Add garlic and cook 30 seconds.
- 2
Season: Stir in chili powder, cumin, smoked paprika, salt, and pepper for 30 seconds to bloom spices.
- 3
Simmer: Add crushed tomatoes and simmer uncovered until thickened, 10–12 minutes. Stir occasionally; add a splash of water if too thick.
- 4
Wilt spinach: Add spinach to the sauce and cook until wilted, 2–3 minutes.
- 5
Poach/fry eggs: Make 8 small wells in the sauce. Crack eggs into wells. Cover and cook on low until whites set and yolks reach your preferred doneness, 6–9 minutes.
- 6
Finish: Drizzle lime juice if using. Serve straight from the skillet.
Nutrition per serving
Calories
360
18% of a 2,000 kcal day
| Protein | 24 g |
| Carbohydrate | 10 g |
| Fat | 26 g |
| Fiber | 4 g |
| Sugar | 5 g |
| Sodium | 620 mg |
Goes well with this
Mexican dishes that round out the meal.

Classic Mexican Red Rice
Traditional long-grain rice toasted and simmered in a fresh tomato and garlic puree.

Mexican Street Corn Tortilla
Spanish omelette base topped with roasted corn, lime, and cotija cheese.

Mexican Birria-Style Spaghetti Squash
Slow-braised beef short rib in a complex dried chili consommé served over oven-roasted spaghetti squash strands.
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