Mexican Spinach Huevos Rancheros (Low-Carb)
Jammy eggs over a smoky tomato-chili sauce with spinach stirred in for a low-carb, comfort-forward breakfast.

Total
50 min
Prep
25 min
Cook
25 min
Serves
4
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Recipe serves 4
Ingredients
- 8 large eggs
- 4 cups spinach
- 2 cups canned crushed tomatoes
- 1 medium onion
- 3 cloves garlic
- 1 small jalapeño(optional)
- 2 tsp chili powder
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 1 tbsp olive oil
- 0.5 tsp salt
- 0.5 tsp black pepper
- 0.25 cup cilantro(optional)
Instructions
- 1
Dice onion and mince garlic. Finely chop jalapeño if using.
- 2
In a saucepan, heat olive oil over medium heat. Sauté onion 5 minutes until soft.
- 3
Add garlic and jalapeño; cook 1 minute. Stir in chili powder, cumin, and smoked paprika for 30 seconds.
- 4
Pour in crushed tomatoes, add salt and pepper, and simmer 12–15 minutes until thickened.
- 5
Stir in spinach and cook 1–2 minutes until wilted.
- 6
Make 8 small wells in the sauce. Crack eggs into wells (work in batches if needed).
- 7
Cover and cook 5–7 minutes until whites set but yolks remain jammy (adjust time for your preference).
- 8
Top with cilantro if using and serve immediately.
Nutrition per serving
Calories
390
20% of a 2,000 kcal day
| Protein | 24 g |
| Carbohydrate | 12 g |
| Fat | 28 g |
| Fiber | 4 g |
| Sugar | 6 g |
| Sodium | 760 mg |
Goes well with this
Mexican dishes that round out the meal.

Classic Mexican Red Rice
Traditional long-grain rice toasted and simmered in a fresh tomato and garlic puree.

Mexican Street Corn Tortilla
Spanish omelette base topped with roasted corn, lime, and cotija cheese.

Mexican Birria-Style Spaghetti Squash
Slow-braised beef short rib in a complex dried chili consommé served over oven-roasted spaghetti squash strands.
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