Mexican Poppy-Seed Chipotle Steak with Cauliflower Rice
Chipotle-lime steak cooked with a smoky poppy-seed rub, served with low-carb cauliflower rice and avocado crema.

Total
45 min
Prep
20 min
Cook
25 min
Serves
4
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Recipe serves 4
Ingredients
- 1.25 lb Flank steak
- 2 tbsp Poppy seeds
- 2 tsp Chipotle powder (or ground chipotle)
- 1 tsp Ground cumin
- 1 tsp Dried oregano
- 1 tsp Garlic powder
- 1 tsp Smoked paprika
- 1.5 tsp Kosher salt
- 0.5 tsp Black pepper
- 2 tbsp Lime juice
- 2 tbsp Olive oil
- 4 cups Cauliflower rice (fresh or frozen)
- 1 medium Avocado
- 0.5 cup Plain Greek yogurt (or sour cream)
- 2 tbsp Cilantro, chopped(optional)
- 1 tsp Lime zest(optional)
- 2 tbsp Water(optional)
Instructions
- 1
Prep (20 minutes): Pat steak dry. In a bowl, mix poppy seeds, chipotle powder, cumin, oregano, garlic powder, smoked paprika, salt, and black pepper. Stir in lime juice and 1 tbsp olive oil to form a thick rub.
- 2
Prep (20 minutes): Rub the mixture evenly over both sides of the steak. Let it sit at room temperature while you prepare the cauliflower rice and crema.
- 3
Cook (25 minutes): Heat a large skillet over medium-high heat. Add remaining 1 tbsp olive oil. Sear steak 4–5 minutes per side (until well-browned). Transfer to a plate and rest 5 minutes, then slice thinly against the grain.
- 4
Cook (25 minutes): In the same skillet, add cauliflower rice and 2 tbsp water (optional). Cook 6–8 minutes, stirring frequently, until tender and any moisture cooks off. Season lightly with salt and pepper to taste.
- 5
Cook (25 minutes): Make avocado crema: blend or mash avocado with Greek yogurt (or sour cream), lime zest, and cilantro (optional) until smooth. Add a splash of water (optional) to reach a drizzleable consistency.
- 6
Serve: Spoon cauliflower rice onto plates, top with sliced chipotle steak, and drizzle with avocado crema.
Nutrition per serving
Calories
610
31% of a 2,000 kcal day
| Protein | 45 g |
| Carbohydrate | 18 g |
| Fat | 42 g |
| Fiber | 8 g |
| Sugar | 3 g |
| Sodium | 980 mg |
Goes well with this
Mexican dishes that round out the meal.

Classic Mexican Red Rice
Traditional long-grain rice toasted and simmered in a fresh tomato and garlic puree.

Mexican Street Corn Tortilla
Spanish omelette base topped with roasted corn, lime, and cotija cheese.

Mexican Birria-Style Spaghetti Squash
Slow-braised beef short rib in a complex dried chili consommé served over oven-roasted spaghetti squash strands.
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