Mexican-Inspired Spicy Lentil Chili Stew
Lentils simmer with tomatoes, onions, chili powder, and cumin for a hearty chili-stew that’s great with lime.

Total
50 min
Prep
10 min
Cook
40 min
Serves
2
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Recipe serves 2
Ingredients
- 1/2 cup dried lentils (brown or green)
- 2 cups water or low-sodium vegetable broth
- 1 cup canned diced tomatoes
- 1/2 medium onion, diced
- 2 cloves garlic, minced
- 1 1/2 chili powder
- 1 tsp ground cumin
- 1/2 tsp smoked paprika (optional)(optional)
- 1/4 tsp salt
- 1/8 tsp black pepper
- 1 tbsp lime juice
- 1 tbsp olive oil
Instructions
- 1
Prep (10 minutes): Rinse lentils. Dice onion and mince garlic.
- 2
In a pot, heat olive oil over medium heat. Sauté onion for 3–4 minutes until softened, then stir in garlic for 30 seconds.
- 3
Add chili powder, cumin, (and smoked paprika if using). Stir for 30 seconds to bloom the spices.
- 4
Add lentils, diced tomatoes, and water/vegetable broth. Bring to a boil, then reduce to a gentle simmer.
- 5
Cook (40 minutes total): Simmer, partially covered, stirring occasionally, until lentils are tender and the stew thickens, about 35–40 minutes.
- 6
Finish: Stir in lime juice and adjust salt/pepper to taste. Serve hot.
Nutrition per serving
Calories
420
21% of a 2,000 kcal day
| Protein | 20 g |
| Carbohydrate | 64 g |
| Fat | 10 g |
| Fiber | 18 g |
| Sugar | 6 g |
| Sodium | 520 mg |
Goes well with this
Mexican dishes that round out the meal.

Classic Mexican Red Rice
Traditional long-grain rice toasted and simmered in a fresh tomato and garlic puree.

Mexican Street Corn Tortilla
Spanish omelette base topped with roasted corn, lime, and cotija cheese.

Mexican Birria-Style Spaghetti Squash
Slow-braised beef short rib in a complex dried chili consommé served over oven-roasted spaghetti squash strands.
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