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Mexican Chipotle-Lime Red Drum Tacos (Low-Carb Lettuce Wraps)

Charred red drum is simmered with chipotle-lime adobo flavors and tucked into crunchy lettuce wraps with pico-style salsa.

Mexican Chipotle-Lime Red Drum Tacos (Low-Carb Lettuce Wraps)

Total

45 min

Prep

25 min

Cook

20 min

Serves

3

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Servings

Recipe serves 3

Ingredients

  • 12 oz red drum fillets
  • 6 large leaves romaine hearts (or butter lettuce)
  • 2 tsp chipotle in adobo sauce
  • 1 tbsp adobo sauce (from the can)
  • 2 tbsp lime juice
  • 1 tsp lime zest(optional)
  • 2 tbsp olive oil
  • 3 cloves garlic
  • 1 tsp ground cumin
  • 1/2 tsp smoked paprika
  • 1/2 tsp dried oregano
  • 1/2 tsp kosher salt
  • 1/4 tsp black pepper
  • 1/2 cup water or low-sodium chicken broth
  • 1/2 cup pico de gallo (diced tomato, onion, cilantro, lime)
  • 2 tbsp fresh cilantro (chopped)(optional)
  • 1/4 cup red onion (finely diced)(optional)

Instructions

  1. 1

    Prep (25 minutes): Pat the red drum dry. Mince the garlic. Finely chop cilantro and dice onion if making pico-style salsa; set aside. Zest and juice the lime.

  2. 2

    Make the chipotle-lime adobo base: In a bowl, mix chipotle in adobo, adobo sauce, lime juice, lime zest (if using), cumin, smoked paprika, oregano, salt, and black pepper.

  3. 3

    Char and cook the fish (20 minutes): Heat 1 tbsp olive oil in a large skillet over medium-high heat. Add the fish and sear 2–3 minutes per side until lightly charred. Remove fish to a plate.

  4. 4

    Simmer the sauce: Lower heat to medium. Add remaining 1 tbsp olive oil, then sauté garlic for 30–45 seconds. Stir in the chipotle-lime adobo base and water/broth. Simmer 3–4 minutes to thicken slightly.

  5. 5

    Finish: Return fish to the skillet and simmer gently 8–10 minutes, until the fish flakes easily and is cooked through. Spoon sauce over fish and flake into bite-size pieces.

  6. 6

    Assemble low-carb lettuce wraps: Lay out lettuce leaves. Fill with chipotle-lime red drum and top with pico-style salsa. Serve immediately.

Nutrition per serving

Calories

360

18% of a 2,000 kcal day

Protein40 g
Carbohydrate10 g
Fat16 g
Fiber3 g
Sugar3 g
Sodium620 mg

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