Mexican Carnitas-Style Pork Belly Bao
Citrus-braised pork belly crisped under the broiler with cumin and oregano, served in coconut flour buns with avocado crema and pickled red onion.

Total
2h 55m
Prep
35 min
Cook
2h 20m
Serves
3
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Recipe serves 3
Ingredients
- 1.5 lb pork belly, skin removed, cut into 2-inch chunks
- 2 tbsp avocado oil
- 1/2 cup fresh orange juice
- 1/4 cup fresh lime juice
- 2 tsp ground cumin
- 2 tsp dried Mexican oregano
- 4 cloves garlic, minced
- 1 cup chicken stock
- 1 cup coconut flour
- 1 tsp baking powder
- 4 eggs
- 1/2 cup unsweetened coconut milk
- 1 avocado, ripe
- 1/4 cup sour cream
- 1/4 cup cilantro, chopped
- 1 red onion, thinly sliced
- 1/3 cup apple cider vinegar
- 1.5 tsp salt
- 1/2 tsp black pepper
Instructions
- 1
Prep (35 min): Season pork belly chunks with cumin, oregano, salt, and pepper. Whisk orange juice, lime juice, and minced garlic in a bowl. Slice the red onion and cover with apple cider vinegar and a pinch of salt to quick-pickle; set aside.
- 2
Braise: Heat avocado oil in a Dutch oven over medium-high heat. Sear pork belly chunks on all sides until browned, about 8 minutes. Pour in the citrus mixture and chicken stock, bring to a simmer, cover, and braise over low heat for 90 minutes until fork-tender.
- 3
Make buns: While pork braises, whisk eggs with unsweetened coconut milk. Combine coconut flour, baking powder, and a pinch of salt, then fold into the egg mixture. Spoon into 9 greased bun molds and bake at 350°F (175°C) for 22 minutes until golden and set.
- 4
Crisp: Remove pork from the braising liquid, shred roughly, and spread on a sheet pan. Broil on high for 5-7 minutes, watching closely, until edges are deeply crisped.
- 5
Make avocado crema: Blend avocado, sour cream, cilantro, lime juice, and a splash of water until smooth; season with salt.
- 6
Assemble: Split the coconut flour buns, layer with crisped carnitas-style pork, drizzle with avocado crema, and top with pickled red onion. Serve immediately.
Nutrition per serving
Calories
890
45% of a 2,000 kcal day
| Protein | 32 g |
| Carbohydrate | 14 g |
| Fat | 78 g |
| Fiber | 8 g |
| Sugar | 5 g |
| Sodium | 780 mg |
Goes well with this
Mexican dishes that round out the meal.

Classic Mexican Red Rice
Traditional long-grain rice toasted and simmered in a fresh tomato and garlic puree.

Mexican Street Corn Tortilla
Spanish omelette base topped with roasted corn, lime, and cotija cheese.

Mexican Birria-Style Spaghetti Squash
Slow-braised beef short rib in a complex dried chili consommé served over oven-roasted spaghetti squash strands.
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