Mexican Beef & Black Bean Enchiladas
Spiced ground beef and black beans rolled in corn tortillas, baked with enchilada sauce and cheese.

Total
50 min
Prep
20 min
Cook
30 min
Serves
2
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Recipe serves 2
Ingredients
- 200 g Ground beef
- 120 g Canned black beans, drained
- 4 pieces Corn tortillas
- 200 ml Enchilada sauce
- 50 g Cheddar cheese, shredded
- 1 tbsp Olive oil
- ½ cup Onion, diced
- 1 clove Garlic, minced
- 1 tsp Chili powder
- ½ tsp Cumin
- ¼ tsp Salt
- ¼ tsp Black pepper
Instructions
- 1
Preheat oven to 180°C (350°F).
- 2
Heat oil in a skillet, sauté onion and garlic until translucent.
- 3
Add ground beef, cook until browned; stir in chili powder, cumin, salt, pepper.
- 4
Mix in black beans, cook 2 minutes.
- 5
Warm tortillas briefly to make them pliable.
- 6
Fill each tortilla with beef mixture, roll, and place seam‑side down in a baking dish.
- 7
Cover with enchilada sauce, sprinkle cheese on top, bake 20 minutes until bubbly.
- 8
Serve hot.
Nutrition per serving
Calories
460
23% of a 2,000 kcal day
| Protein | 28 g |
| Carbohydrate | 45 g |
| Fat | 18 g |
| Fiber | 8 g |
| Sugar | 5 g |
| Sodium | 720 mg |
Goes well with this
Mexican dishes that round out the meal.

Classic Mexican Red Rice
Traditional long-grain rice toasted and simmered in a fresh tomato and garlic puree.

Mexican Street Corn Tortilla
Spanish omelette base topped with roasted corn, lime, and cotija cheese.

Mexican Birria-Style Spaghetti Squash
Slow-braised beef short rib in a complex dried chili consommé served over oven-roasted spaghetti squash strands.
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