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Main courseChinese-InspiredEasy

Mareco Veggie Fried Rice with Egg

Stir-fry mixed vegetables, scramble egg, and toss with rice and soy for fast flavor.

Total

25 min

Prep

10 min

Cook

15 min

Serves

2

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Servings

Recipe serves 2

Ingredients

  • 2 cups Cooked jasmine rice (cold preferred)
  • 2 large Egg
  • 2 cups Mixed vegetables (peas, carrots, corn, etc.)
  • 3 tbsp Soy sauce (low-sodium if desired)
  • 1 tsp Sesame oil(optional)
  • 2 cloves Garlic(optional)
  • 2 stalks Green onions(optional)
  • 1 tbsp Neutral oil (for frying)
  • 1/4 tsp Ground black pepper(optional)

Instructions

  1. 1

    Prep (10 minutes): Dice or mince the garlic and green onions. If using fresh vegetables, chop them into bite-size pieces. Measure out the soy sauce and sesame oil.

  2. 2

    Cook (15 minutes): Heat a large skillet or wok over medium-high heat and add the neutral oil. Add mixed vegetables and stir-fry until hot and lightly tender, about 6–8 minutes.

  3. 3

    Push vegetables to the side. Crack eggs into the empty space and scramble until just set, about 1–2 minutes, then mix with the vegetables.

  4. 4

    Add garlic (if using) and stir for 30 seconds. Add cold cooked rice and break up any clumps. Stir-fry until the rice is hot and slightly toasted, about 5–6 minutes.

  5. 5

    Season: Drizzle in soy sauce and add black pepper (if using). Toss well to coat. Turn off heat and finish with sesame oil and green onions (if using). Serve immediately.

Nutrition per serving

Calories

520

26% of a 2,000 kcal day

Protein18 g
Carbohydrate72 g
Fat18 g
Fiber7 g
Sugar6 g
Sodium980 mg

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