Maple Chia Baked Oatmeal
A make-ahead baked oatmeal with chia seeds and maple sweetness, ready to reheat all week.

Total
45 min
Prep
10 min
Cook
35 min
Serves
4
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Recipe serves 4
Ingredients
- 2 cups cups Old Fashioned Oats
- 2 tablespoons tablespoons Chia Seeds
- 1/3 cup cup Maple Syrup
- 2 tablespoons tablespoons Avocado Oil
- 1 teaspoon teaspoon Baking Powder
- 1/4 teaspoon teaspoon Salt
- 2 cups cups Unsweetened Coconut Milk
- 1 teaspoon teaspoon Vanilla Extract
- 2 Sliced Bananas
Instructions
- 1
Preheat oven to 350°F and grease an 8x8 baking dish with avocado oil.
- 2
Stir together oats, chia seeds, baking powder, and salt in a large bowl.
- 3
Whisk in coconut milk, maple syrup, avocado oil, and vanilla extract.
- 4
Fold in sliced bananas and pour into the baking dish.
- 5
Bake 35 minutes until set and golden.
- 6
Cool, slice into squares, and refrigerate up to 4 days; reheat before serving.
Nutrition per serving
Calories
380
19% of a 2,000 kcal day
| Protein | 8 g |
| Carbohydrate | 58 g |
| Fat | 13 g |
| Fiber | 9 g |
| Sugar | 18 g |
| Sodium | 220 mg |
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