Skip to main content
BreakfastAmericanEasy

Maple Brown Sugar Oatmeal with Apples

Creamy stovetop oatmeal topped with warm cinnamon apples and a drizzle of maple syrup.

Maple Brown Sugar Oatmeal with Apples

Total

15 min

Prep

5 min

Cook

10 min

Serves

2

Servings

Recipe serves 2

Add to my week plan

Ingredients

  • 1 cup cup rolled oats
  • 2 cups cup milk
  • 1 apple
  • 2 tbsp tbsp maple syrup
  • 1 tbsp tbsp brown sugar(optional)
  • 1/2 tsp tsp cinnamon
  • 1 tbsp tbsp butter(optional)

Instructions

  1. 1

    Dice the apple into small pieces.

  2. 2

    In a saucepan, bring milk to a gentle simmer over medium heat.

  3. 3

    Stir in oats, apple, and cinnamon; cook 5-7 minutes until thick and creamy.

  4. 4

    Divide into two bowls and top with maple syrup, brown sugar, and butter.

Nutrition per serving

Calories

420

21% of a 2,000 kcal day

Protein14 g
Carbohydrate68 g
Fat10 g
Fiber8 g
Sugar24 g
Sodium180 mg

Rate this Recipe

No ratings yet