Maple Banana Oatmeal
A warm, comforting bowl of oats with banana and a drizzle of maple syrup — an easy start to the day.
Total
15 min
Prep
5 min
Cook
10 min
Serves
2
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Recipe serves 2
Ingredients
- 1 cup cup rolled oats
- 2 cups cups milk
- 2 banana
- 1 tbsp tbsp maple syrup
- 1/2 tsp tsp cinnamon
- 1 pinch salt
Instructions
- 1
Combine oats, milk, cinnamon, and salt in a saucepan over medium heat.
- 2
Cook 5-7 minutes, stirring occasionally, until thick and creamy.
- 3
Slice the bananas.
- 4
Divide oatmeal into 2 bowls, top with banana slices and maple syrup.
Nutrition per serving
Calories
380
19% of a 2,000 kcal day
| Protein | 12 g |
| Carbohydrate | 62 g |
| Fat | 8 g |
| Fiber | 7 g |
| Sugar | 22 g |
| Sodium | 210 mg |
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