Lentil Cassoulet with Smoked Turkey (Low‑Sodium)

Ingredients

• 1 cup cup Dry white lentils
• 200 g Smoked turkey breast, low‑sodium
• 2 medium Carrots, diced
• 1 tbsp Olive oil
• 1 tsp Fresh thyme leaves
• 1 tsp Fresh rosemary, finely chopped
• ½ tsp Black pepper, freshly ground
• 3 cup Water

Instructions

1. 1

   Rinse the lentils under cold water and set aside.

2. 2

   In a medium pot, heat the olive oil over medium heat; add the diced carrots and sauté for 3‑4 minutes until they begin to soften.

3. 3

   Add the smoked turkey pieces, thyme, rosemary, and black pepper; stir briefly to coat the meat with the herbs.

4. 4

   Pour in the water and bring to a gentle boil, then add the lentils. Reduce heat to low, cover, and simmer for 45 minutes, or until the lentils are tender and the stew has thickened.

5. 5

   Taste and adjust seasoning with additional pepper if desired; serve hot.