Lemon Herb Sheet Pan Chicken
Juicy chicken thighs roasted with asparagus and lemon for a complete meal with minimal cleanup.
Prep Time
10 min
Cook Time
25 min
Servings
4
Ingredients
- 1.5 lbs Chicken Thighs
- 1 lb Baby Potatoes
- 1 bunch Asparagus
- 3 tbsp Olive Oil
- 2 whole Lemon
- 4 cloves Garlic
- 1 tsp Dried Oregano
- 1 sprig Fresh Rosemary(optional)
- 1 tsp Salt
- 0.5 tsp Black Pepper
Instructions
- 1
Preheat your oven to 400°F (200°C).
- 2
Halve the baby potatoes and place them on a large rimmed sheet pan. Toss with 1 tablespoon of olive oil and a pinch of salt. Roast for 10 minutes.
- 3
While potatoes roast, whisk together remaining olive oil, minced garlic, oregano, and the juice of one lemon in a small bowl.
- 4
Remove the pan from the oven. Move potatoes to the edges and place chicken thighs in the center. Arrange trimmed asparagus in the remaining gaps.
- 5
Pour the lemon herb mixture over the chicken and vegetables. Slice the second lemon and place rounds on top of the chicken.
- 6
Return the pan to the oven and roast for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and potatoes are tender.
- 7
Garnish with fresh rosemary if desired and serve immediately.
Nutrition Facts
Calories
420
kcal
Protein
32
g
Carbs
24
g
Fat
22
g
Fiber
5
g
Sugar
3
g
Sodium
680
mg
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