Lemon-Garlic Shrimp Zoodles
Sautéed shrimp tossed with quick zucchini noodles, lemon juice, garlic, and herbs for a bright, light bowl.

Total
20 min
Prep
10 min
Cook
10 min
Serves
2
How many of these 11 ingredients are already on your shelf? That's the part we do — photograph your pantry and get a week of dinners built from what's already there.
Add to my week — freeServings
Recipe serves 2
Ingredients
- 2 medium zucchini
- 12 oz shrimp, peeled and deveined
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 2 tbsp lemon juice
- 1 tsp lemon zest(optional)
- 1 tsp Italian seasoning
- 0.25 tsp red pepper flakes(optional)
- 0.5 tsp salt
- 0.25 tsp black pepper
- 2 tbsp fresh parsley, chopped(optional)
Instructions
- 1
Prep (10 minutes): Spiralize the zucchini into zoodles. Mince the garlic and chop the parsley (if using). Pat shrimp dry and season with salt, pepper, and Italian seasoning.
- 2
Cook (10 minutes): Heat olive oil in a large skillet over medium-high heat. Add shrimp in a single layer and cook 1–2 minutes per side until pink and just cooked through; transfer to a plate.
- 3
In the same skillet, add garlic and red pepper flakes (if using) and sauté 30–60 seconds until fragrant. Add zoodles and cook 2–3 minutes, stirring, until just tender.
- 4
Finish: Return shrimp to the skillet. Stir in lemon juice and lemon zest (if using). Cook 30–60 seconds to warm through, then turn off heat and top with parsley (if using). Serve immediately.
Nutrition per serving
Calories
320
16% of a 2,000 kcal day
| Protein | 38 g |
| Carbohydrate | 10 g |
| Fat | 14 g |
| Fiber | 3 g |
| Sugar | 4 g |
| Sodium | 780 mg |
Goes well with this
Italian dishes that round out the meal.

Mushroom Risotto
Classic Italian arborio rice slowly cooked with earthy mushrooms, parmesan, and white wine.

Spaghetti Aglio e Olio
A classic Italian pasta dish made with sliced garlic, olive oil, and red pepper flakes.

Spinach and Ricotta Lasagna
Layers of pasta, fresh spinach, creamy ricotta cheese, and homemade marinara sauce.
Similar Recipes

Italian Pesto Chicken Panini with Melty Mozzarella
Pan-sear pesto chicken, assemble into a crisp panini, and press until mozzarella melts into a gooey core.

Italian Roasted Vegetable Lasagna with Ricotta-Rosemary Bechamel
Roast a mix of vegetables, layer them with ricotta and a rosemary bechamel, and bake until the top is deeply golden.

Innovative Skincare Clinical: White Bean & Spinach “Clean” Stew
A quick white bean and spinach stew seasoned simply for a soothing, nutrient-dense bowl.