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LunchCajun/CreoleMedium

Lamb and White Bean Skillet with Cornbread Crumble

Savory ground lamb simmered with tomatoes and white beans, topped with toasted cornbread crumbs — a hearty Southern-style lunch.

Lamb and White Bean Skillet with Cornbread Crumble

Total

35 min

Prep

10 min

Cook

25 min

Serves

2

Servings

Recipe serves 2

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Ingredients

  • 12 oz oz ground lamb
  • 1 cup canned white beans
  • 1/2 cup canned diced tomatoes
  • 1/2 medium onion
  • 1/2 bell pepper
  • 2 cloves garlic
  • 1 tsp tsp smoked paprika
  • 1/4 tsp tsp cayenne
  • 2 pieces cornbread(optional)
  • 1 tbsp tbsp olive oil
  • to taste salt and black pepper

Instructions

  1. 1

    Crumble cornbread and toast in a dry skillet until crisp; set aside.

  2. 2

    Heat oil in a skillet over medium-high heat; sauté onion, bell pepper, and garlic for 3 minutes.

  3. 3

    Add lamb and brown, breaking it up, about 6 minutes.

  4. 4

    Stir in paprika, cayenne, tomatoes, and beans; simmer 8-10 minutes until thickened.

  5. 5

    Season to taste and top each bowl with cornbread crumble.

Nutrition per serving

Calories

610

31% of a 2,000 kcal day

Protein34 g
Carbohydrate38 g
Fat36 g
Fiber9 g
Sugar6 g
Sodium720 mg

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