
Kanchipuram Idli With Mixed Vegetable Sambar
A traditional South Indian spiced idli steamed with pepper and cumin, served alongside a hearty lentil and vegetable stew.
Prep Time
20 min
Cook Time
40 min
Servings
4
Ingredients
- 3 cups Fermented Idli Batter
- 0.5 cup Toor Dal (Pigeon Peas)
- 1.5 cups Mixed Vegetables (Carrot, Beans, Drumstick)
- 2 tablespoons Ghee
- 1 tablespoon Black Peppercorns and Cumin Seeds (Crushed)
- 0.5 teaspoon Dry Ginger Powder (Sukku)
- 2 tablespoons Sambar Powder
- 1 tablespoon Tamarind Paste
- 1 teaspoon Curry Leaves and Mustard Seeds
- 0.25 teaspoon Asafoetida (Hing)
Instructions
- 1
Prepare the Idli tempering by heating ghee and sautéing crushed pepper, cumin, ginger powder, and curry leaves.
- 2
Fold the tempered spices into the fermented idli batter gently without over-mixing.
- 3
Grease idli plates or traditional tumblers with ghee, pour the batter, and steam for 12-15 minutes until firm.
- 4
Pressure cook the toor dal with a pinch of turmeric until mushy, then mash it thoroughly.
- 5
In a separate pot, boil the mixed vegetables in water with tamarind paste, sambar powder, and salt until tender.
- 6
Add the mashed dal to the vegetable mixture and simmer for 5 minutes to thicken the sambar.
- 7
Prepare a final tempering of mustard seeds and hing in oil, then pour it over the hot sambar.
- 8
Serve the spiced Kanchipuram idlis warm with a generous ladle of the mixed vegetable sambar.
Nutrition Facts
Calories
345
kcal
Protein
12
g
Carbs
58
g
Fat
8
g
Fiber
9
g
Sugar
4
g
Sodium
620
mg
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