Jerk-Spiced Grilled Salmon
Salmon fillets coated in Caribbean jerk seasoning and grilled, served with coconut rice.

Total
25 min
Prep
10 min
Cook
15 min
Serves
2
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Recipe serves 2
Ingredients
- 2 6 oz fillets Salmon fillets
- 2 tbsp Jerk seasoning blend
- 1 tbsp Olive oil
- 1 Lime
- 1 cup Jasmine rice
- 1 cup Coconut milk
- 1/2 cup Water
- 1/2 tsp Salt
- 2 tbsp Fresh cilantro(optional)
- 2 Scallions(optional)
Instructions
- 1
Rinse the jasmine rice, then combine it with coconut milk, water, and salt in a saucepan. Bring to a boil, cover, reduce heat to low, and simmer for 15 minutes.
- 2
Meanwhile, pat salmon fillets dry and rub evenly with jerk seasoning, olive oil, and a squeeze of lime juice.
- 3
Preheat grill or grill pan to medium-high heat. Grill salmon skin-side down for 4-5 minutes, then flip and grill 3-4 minutes more until cooked through.
- 4
Fluff the coconut rice and stir in chopped cilantro and sliced scallions.
- 5
Serve grilled salmon over coconut rice with lime wedges on the side.
Nutrition per serving
Calories
720
36% of a 2,000 kcal day
| Protein | 40 g |
| Carbohydrate | 58 g |
| Fat | 36 g |
| Fiber | 2 g |
| Sugar | 4 g |
| Sodium | 620 mg |
Goes well with this
Caribbean dishes that round out the meal.

Traditional Jamaican Rice and Peas
The classic Sunday staple using dried kidney beans, coconut milk, and aromatic scotch bonnet.

Coconut Jollof Rice Fusion
A creamy twist using coconut milk and Caribbean-inspired thyme for a tropical flavor profile.

Jamaican Jerk Beans and Rice
Toss beans in jerk seasoning and simmer until thick, then serve over rice with a hint of sweetness.
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