Jackfruit Coconut Pancakes
Fluffy pancakes infused with shredded jackfruit and coconut milk, drizzled with maple syrup.

Total
20 min
Prep
10 min
Cook
10 min
Serves
2
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Recipe serves 2
Ingredients
- 1 cup All-purpose flour
- 1 teaspoon Baking powder
- 1/4 teaspoon Salt
- 3/4 cup Coconut milk
- 1/2 cup Shredded young jackfruit (canned, drained)
- 2 tablespoons Maple syrup
- 1 Egg
- 1 teaspoon Vanilla extract(optional)
Instructions
- 1
In a large bowl whisk together the flour, baking powder, and salt.
- 2
In a separate bowl combine coconut milk, egg, maple syrup, and vanilla (if using); then fold in the shredded jackfruit.
- 3
Pour the wet mixture into the dry ingredients and stir just until combined; a few lumps are okay.
- 4
Heat a lightly oiled non‑stick skillet over medium heat and ladle 1/4 cup batter per pancake; cook 2‑3 minutes until bubbles form, flip and cook another 2‑3 minutes until golden.
- 5
Serve the pancakes warm drizzled with extra maple syrup if desired.
Nutrition per serving
Calories
320
16% of a 2,000 kcal day
| Protein | 8 g |
| Carbohydrate | 45 g |
| Fat | 12 g |
| Fiber | 4 g |
| Sugar | 12 g |
| Sodium | 350 mg |
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