Jackfruit BBQ Pulled 'Pork' Sliders
Slow-cooked jackfruit tossed in smoky BBQ sauce, piled onto mini brioche buns with coleslaw.

Total
30 min
Prep
5 min
Cook
25 min
Serves
2
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Recipe serves 2
Ingredients
- 1 can Young green jackfruit (canned, in water)
- 1/2 cup BBQ sauce
- 4 pieces Mini brioche buns
- 1 cup Coleslaw mix (shredded cabbage & carrots)
- 2 tablespoons Mayonnaise
- 1 teaspoon Apple cider vinegar
- 1 tablespoon Olive oil
- 1/4 teaspoon Salt
- 1/4 teaspoon Black pepper
Instructions
- 1
Drain and rinse the jackfruit, then shred it with forks to resemble pulled pork.
- 2
Heat olive oil in a skillet over medium heat, add the shredded jackfruit, and sauté for 3 minutes.
- 3
Stir in the BBQ sauce, reduce heat to low, and simmer for 20 minutes, stirring occasionally, until the sauce thickens and the jackfruit is tender.
- 4
In a small bowl, combine mayonnaise, apple cider vinegar, a pinch of salt, and black pepper to make a quick coleslaw dressing; toss with the coleslaw mix.
- 5
Toast the mini brioche buns lightly, then assemble each slider: bottom bun, a generous spoonful of BBQ jackfruit, top with coleslaw, and place the top bun.
Nutrition per serving
Calories
320
16% of a 2,000 kcal day
| Protein | 8 g |
| Carbohydrate | 38 g |
| Fat | 14 g |
| Fiber | 5 g |
| Sugar | 12 g |
| Sodium | 620 mg |
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