Honey Mustard Glazed Salmon
Oven-baked salmon fillets coated in a sweet and tangy honey mustard glaze.

Total
20 min
Prep
5 min
Cook
15 min
Serves
2
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Recipe serves 2
Ingredients
- 2 6 oz fillets salmon fillets
- 2 tbsp honey
- 2 tbsp Dijon mustard
- 1 tbsp olive oil
- 2 cloves, minced garlic
- 1 tsp soy sauce
- 1/2 juiced lemon(optional)
- to taste salt and black pepper(optional)
- 1 tbsp, chopped fresh parsley(optional)
Instructions
- 1
Preheat the oven to 400°F (200°C) and line a small baking dish with parchment paper.
- 2
In a small bowl, whisk together the honey, Dijon mustard, olive oil, minced garlic, soy sauce, and lemon juice until smooth.
- 3
Pat the salmon fillets dry, season lightly with salt and pepper, and place them in the baking dish.
- 4
Brush or spoon the honey mustard glaze generously over the top of each fillet.
- 5
Bake for 12-15 minutes, until the salmon flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
- 6
Spoon any remaining glaze from the dish over the salmon, sprinkle with chopped parsley, and serve immediately.
Nutrition per serving
Calories
420
21% of a 2,000 kcal day
| Protein | 34 g |
| Carbohydrate | 18 g |
| Fat | 22 g |
| Fiber | 0 g |
| Sugar | 16 g |
| Sodium | 480 mg |
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