Honey Butter Pumpkin Pau
Sweet pumpkin puree blended with honey and butter for a cozy autumn filling.
Total
32 min
Prep
12 min
Cook
20 min
Serves
2
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Recipe serves 2
Ingredients
- 1 cup Pumpkin puree
- 2 tablespoons Honey
- 2 tablespoons Unsalted butter
- 1/4 teaspoon Ground cinnamon
- 1/8 teaspoon Salt(optional)
Instructions
- 1
In a small saucepan over medium heat, melt the butter until foamy.
- 2
Add the pumpkin puree, honey, cinnamon, and optional salt; stir to combine.
- 3
Cook the mixture for 15‑20 minutes, stirring occasionally, until it thickens and the flavors meld.
- 4
Remove from heat, let cool slightly, then serve warm as a filling or spread.
Nutrition per serving
Calories
180
9% of a 2,000 kcal day
| Protein | 2 g |
| Carbohydrate | 30 g |
| Fat | 6 g |
| Fiber | 3 g |
| Sugar | 20 g |
| Sodium | 80 mg |
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