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Homemade Gulab Jamun with Cardamom Syrup

Khoya and paneer are kneaded into soft dough, fried to deep mahogany, and soaked in a rose-cardamom syrup.

Homemade Gulab Jamun with Cardamom Syrup

Total

1h 20m

Prep

45 min

Cook

35 min

Serves

2

Servings

Recipe serves 2

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Ingredients

  • 100 g khoya (milk solids)
  • 50 g paneer, crumbled
  • 2 tbsp all-purpose flour
  • 1/4 tsp baking powder
  • 1 tsp ghee
  • 1-2 tbsp whole milk
  • 2 cups oil or ghee for deep frying
  • 1 cup sugar
  • 1 cup water
  • 4 cardamom pods, crushed
  • 1 tsp rose water(optional)
  • 1 pinch saffron threads(optional)
  • 1 tbsp pistachios, slivered(optional)

Instructions

  1. 1

    Make the syrup first: combine sugar, water, crushed cardamom, and saffron (if using) in a saucepan. Bring to a boil, then simmer 8-10 minutes until slightly sticky. Stir in rose water, keep warm on low heat.

  2. 2

    Crumble the khoya finely and knead with paneer for 5 minutes until smooth. Add flour, baking powder, and ghee; knead 5-8 minutes into a soft, pliable dough, adding milk a few drops at a time if dry.

  3. 3

    Pinch off portions and roll into smooth, crack-free balls about 2.5 cm wide (makes 8-10). Cover with a damp cloth.

  4. 4

    Heat oil or ghee over low heat to about 140°C (gentle, not hot). Fry the balls in small batches, stirring the oil gently, for 12-15 minutes until deep mahogany brown and cooked through.

  5. 5

    Drain briefly, then transfer the hot jamuns directly into the warm syrup. Soak at least 30 minutes, spooning syrup over them.

  6. 6

    Serve warm or at room temperature, garnished with slivered pistachios and extra syrup.

Nutrition per serving

Calories

580

29% of a 2,000 kcal day

Protein10 g
Carbohydrate82 g
Fat24 g
Fiber1 g
Sugar62 g
Sodium150 mg

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